Shop

Home/Shop
  • Placeholder

    The Challenge (Digital Access)

    $59.99
    The Challenge Theres nothing cute about this program. Thats why its called The Challenge. For the next month, you will be pushed to your limits with maximum-intensity, purely bodyweight-based circuit training. Inspired by how she keeps herself in elite shape and her great success as a personal trainer in downtown Chicago, Anita incorporates a plethora of dynamic exercises and keeps breaks short to issue you the ultimate challenge. Read More >>
    Add to Cart Details
  • Placeholder

    The Challenge (Digital Access, Gift)

    $59.99
    Add to Cart Details
  • Placeholder

    Test Subscription

    $7.00
    Add to Cart Details
  • Placeholder

    Survival of the Fittest (Digital Access)

    $49.99
    Survival of the Fittest When bodyweight training is no-longer as potent and the gym is a bit too inconvenient, a minimal-equipment program can still lead you to maximum results. In Survival of the Fittest, trainer Mike helps each and every one of your muscle fibers overachieve with nearly 200 unique exercises that can be done with only dumbbells, a pull-up bar, and a desire to look, feel, and be badass. You'll evolve into a much sexier specimen over the next 9 weeks, that is, if you survive. Read More >>
    Add to Cart Details
  • Placeholder

    Survival of the Fittest (Digital Access, Gift)

    $49.99
    Add to Cart Details
  • Placeholder

    Sheer Strength (Digital Access)

    $49.99
    Sheer Strength In Sheer Strength, Failure isn’t an option, it’s a requirement. Trainer Mike ensures that you walk away from the gym having given it your all every time by infusing your body part specialized gym workouts with a multitude of burnouts and supersets. You’ll walk away knowing you gave it your all every day, and people will notice. Read More >>
    Add to Cart Details
  • Placeholder

    Sheer Strength (Digital Access, Gift)

    $49.99
    Add to Cart Details
  • Placeholder

    Scott's Seven Week Shred (Digital Access)

    $49.99
    Scott’s Seven Week Shred An award-winning body is yours to be earned in just seven weeks under the direction of all-natural bodybuilding champ Scott Mueller in Seven Week Shred. If you have access to a gym, your smart phone (or tablet) and are feeling ambitious, we challenge you to take on the exact blueprint that Scott used prior to winning his bodybuilding competition. Periodization and body-part specialization theory is pre-built into this bodybuilding-specific program. The shredding begins with a one-week tune-up and followed by a three-week loading phase that primes you for the hypertrophy (or growth) phase. For the fastest results, the loading and hypertrophy phases are meant to be tackled 6-days a week, but a 3-day a week alternative schedule is also included for you busy-bodies. Read More >>
    Add to Cart Details
  • Placeholder

    Scott's Seven Week Shred (Digital Access. Gift)

    $49.99
    Add to Cart Details
  • Placeholder

    Recharge digital access

    $19.99
    Recharge Rest and recovery is when your body rebuilds itself after working out hard. It’s when the magic happens so to speak. Included in this recovery week are both a bodyweight based yoga based recovery workout and a minimal equipment based recovery workout. The idea is that depending on how you feel, you have the option to either do yoga, light strength training, or simply rest every day for a week in between the more intense programs. Read More >>
    Add to Cart Details