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Your Taste Buds

Not theirs. If you want to stay in shape, worship your palette. [Learn More]

Your Body

One size only fits one. Workout to achieve your goals, not just for the sake of working out. [Learn More]

Your Life

Your free time, guilty pleasures, schedule, budget, relationships, and situations present unique roadblocks. Stop ignoring them and start winning. [Learn More]

Woo! I have abs. This is new! I can definitely feel the change, especially in my posture.
Miriam Ofstein
Mike had me dripping sweat like I have not done for a very long time if ever. My fiancé sleeps when I workout and he even woke up because of the jumping. I figured I would reward myself with a shopping trip and I am down a pant size!
KC Cooper

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