High Wattage
Drawing inspiration from her extensive and intense fitness background (Olympic track and field, bodybuilding, D1 basketball, etc.), program creator Lorene Skipper invites you to crank up the power for an ambitious, time conscious total-body program. Designed to challenge your body in unfamiliar ways through a surplus of unique kettlebell exercises, plyometrics, fighters' moves, calisthenics, and endurance training designed to take your body to the next level, High Wattage will give you all that you need and can handle for a 28-day total-body metamorphosis.
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