Lorene Skipper's

High Wattage

Drawing from her Olympic track and field, bodybuilding, and D1 basketball background, Lorene invites you to crank up the power with kettlebells, plyometrics, fighters' moves, and endurance training for a 28-day total-body metamorphosis.

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DurationDuration28 Days
EquipmentEquipmentKettlebells
IntensityIntensityHigh
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