Mike Kamph's
There's working out hard, and then there's working out to your BREAKING POINT. In this four week full-gym body-part specialized program, Trainer Mike challenges you to turn it up the intensity in a big way by incorporating a plateau shredding principle called Time Under Tension into all of his workouts.
Duration
28 Days
Equipment
Kettlebells, Jump Rope
Intensity
High
On top of challenging workouts designed to push you into the best shape of your life, Fitness Tarantula aims to empower and motivate you from every angle. From home and gym workouts aimed at keeping you active in any setting to opportunities to sweat your way to a free membership.
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If you know that you'll want to do this program, but not sure you'll be working out often enough to commit to the entire fitness tarantula system at the moment, Digital access would be a great choice!
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