TRAINING EBOOKS & VIDEOS
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TRAIN AT YOUR OWN TIME
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RESISTANCE TRAINING
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Mike Kamph’s
Gravity Training 101
Whether you are new to intense fitness or have taken a break and need a stepping stone to help you build that base before diving into the toughest fitness routines out there, ‘Gravity Training 101’ is the perfect preparatory program for you. Don’t be misled by the numbers; this is an introductory course to an intense fitness lifestyle, not just to working out. For the next month, trainer Mike Kamph provides a curriculum that will thoroughly challenge your entire body with dynamic, gravity (bodyweight) based routines, all of which are under 40 minutes apiece.
Whether you are new to intense fitness or have taken a break and need a stepping stone to help you build that base before diving into the toughest fitness routines out there, ‘Gravity Training 101’ is the perfect preparatory program for you. Don’t be misled by the numbers; this is an introductory course to an intense fitness lifestyle, not just to working out. For the next month, trainer Mike Kamph provides a curriculum that will thoroughly challenge your entire body with dynamic, gravity (bodyweight) based routines, all of which are under 40 minutes apiece.